Are you starting a new job, taking on a new sport, entering a new stage of life, or just ready to make changes? Transitions require that we find new approaches that fit.

I help my clients, including high school athletes, active adults, and busy parents, to:

  • Understand the foods you eat and why you eat them.
  • Eat well to harness the power of nutrition for your athletic and mental performance.
  • Build a better life by making the choices in everyday moments that are right for you.

Work with me

Are you ready to get started? Whether you are looking for your personal nutrition coach or want to schedule a presentation for your group or team, use this form to contact me and I’ll get back to you. I look forward to working with you!